Share
F*Ck Stress: Tips and Advice on how to Banish Anxiety From Your Life
Alex Martin (Author)
·
Summersdale
· Hardcover
F*Ck Stress: Tips and Advice on how to Banish Anxiety From Your Life - Alex Martin
£ 6.29
£ 6.99
You save: £ 0.70
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Monday, May 13 and
Tuesday, May 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "F*Ck Stress: Tips and Advice on how to Banish Anxiety From Your Life"
Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally. Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.
