Share
Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind
Ryland Peters & Small (Author)
·
Ryland Peters & Small
· Paperback
Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind - Ryland Peters & Small
£ 13.49
£ 14.99
You save: £ 1.50
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, May 22 and
Thursday, May 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Fermented Foods for Everyday Eating: Deliciously Easy Recipes to Boost Body & Mind"
Explore this tantalizing collection of recipes using fermented foods to boost your health. Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad, and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
