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Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage big Feelings
J. Robin Albertson-Wren (Author)
·
Rockridge Pr
· Paperback
Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage big Feelings - J. Robin Albertson-Wren
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, June 05 and
Tuesday, June 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Finding Peace: Mindfulness Journal for Kids: Guided Prompts to Help Manage big Feelings"
Help kids ages 6 to 9 ground themselves and find peace through mindfulness journaling Practicing mindfulness can help kids focus on the present moment, stay calm in stressful situations, and cultivate happiness in their day-to-day lives. Finding Peace: Mindfulness Journal for Kids inspires kids to connect with themselves. It provides a variety of mindfulness prompts and exercises that help kids cope with worries and foster joy, confidence, and gratitude. Purposeful exercises―Kids will write, draw, and practice meditation with activities focused on helping them ground themselves, find peace, and feel connected to the world around them.Mindfulness checkpoints―Every entry has a place for kids to stop and take note of their environment, and check in with themselves about how they’re feeling. Gratitude fill-ins―Kids will have the opportunity to record what helped them feel more powerful, safe, or relaxed that day. Give kids mindful tools to help them manifest peace and happiness in their lives with this inspiring guided journal.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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