Share
Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
Llewellyn,Bussi Gail,Consiglio Jiulio (Author)
·
Llewellyn Publications
· Paperback
Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace - Llewellyn,Bussi Gail,Consiglio Jiulio
£ 15.29
£ 16.99
You save: £ 1.70
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Wednesday, May 15 and
Thursday, May 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace"
Your Relaxation Solution is HereTwelve of Llewellyn's top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these experts present simple practices that will help you achieve a state of calm, including: Body Wisdom by Emily FrancisEmpaths by Kristy RobinettAromatherapy by Gail BussiVisualization by Chanda ParkinsonChakra Work by Jiulio ConsiglioAstrology by Leah PattersonVagus Nerve by Cyndi DaleMeditation by Shai TubaliEFT by Amy B. ScherGood Sleep by Angela WixASMR by Shannon YrizarryMindfulness by Melanie Klein Featuring fun, conversational essays, this book explores a wide range of ways to promote peace and relaxation. You'll learn how to use essential oils, listen to your emotional and energetic bodies, tailor your self-care routine to your sun sign, change your response to stress through tapping, and much more. Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.
