Book Fitness Journal: 6x9 Workout log Book With one rep Weightlifting Bench Press Chart and Blank Lined P W Gibs

portada Fitness Journal: 6x9 Workout log Book With one rep Weightlifting Bench Press Chart and Blank Lined Paper

Type

Physical Book

Publisher

Independently Published

Author

W Gibs

Year

2019

Language

English

Pages

102

Format

Paperback

ISBN13

9781795590600

Fitness Journal: 6x9 Workout log Book With one rep Weightlifting Bench Press Chart and Blank Lined Paper

W Gibs (Author) · Independently Published · Paperback

Out of Stock

Synopsis "Fitness Journal: 6x9 Workout log Book With one rep Weightlifting Bench Press Chart and Blank Lined Paper"

Keep track of your results with this simple fitness journal filled with blank wide ruled paper. A one rep max bench press chart is included at the front of the book for easy reference. The chart is also accurate for other weight training exercises. This 6x9 notebook is the perfect size to throw in your gym bag. SIZE: 6x9 inchesPAPER: 100 pages of wide ruled paperCOVER: Soft cover