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Food Jail: Breaking the bars of binge eating
Stephanie Georgiou
(Author)
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Stephanie Georgiou
· Paperback
Food Jail: Breaking the bars of binge eating - Georgiou, Stephanie
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, June 03 and
Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Food Jail: Breaking the bars of binge eating"
Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not alone.Food Jail is written by Psychologist, Public Speaker and Food Enthusiast Stephanie Georgiou. In this compelling Self-Help Book, Stephanie sharesher own dark and personal journey through an eating disorder which lasted almost a decade. She describes it as the 'devil entering your mind'and nothing else existing. She lets you take a deep dive into the brain of someone with an eating disorder and helps you understand how the mind works and how you can change any aspect of your life using her strategies.Become part of something great. It all starts with a decision to try.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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