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portada freedom from addiction,the chopra center method for overcoming destructive habits
Type
Physical Book
Language
English
Pages
218
Format
Paperback
Dimensions
21.6 x 14.2 x 1.5 cm
Weight
0.23 kg.
ISBN
0757305784
ISBN13
9780757305788

freedom from addiction,the chopra center method for overcoming destructive habits

Deepak Chopra (Author) · David Simon (Author) · Health Communications · Paperback

freedom from addiction,the chopra center method for overcoming destructive habits - Chopra, Deepak ; Simon, David

New Book

£ 13.44

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "freedom from addiction,the chopra center method for overcoming destructive habits"

Millions of people have embarked on a Twelve-Step Program, whether it's Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don't work for everyone because they emphasize personal powerlessness; it's this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way--a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan

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The book is written in English.
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