Millions of books in English, Spanish and other languages. Free UK delivery 

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada From Introspection to Action: The High-Level Professional's 28 day Journey to Improving Mental Health
Type
Physical Book
Publisher
Author
Year
2018
Language
English
Pages
194
Format
Paperback
ISBN13
9781948400305
Categories

From Introspection to Action: The High-Level Professional's 28 day Journey to Improving Mental Health

Nicole Washington (Author) · Purposely Created Publishing Group · Paperback

From Introspection to Action: The High-Level Professional's 28 day Journey to Improving Mental Health - Nicole Washington

New Book

£ 26.60

Free UK Delivery
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Monday, June 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "From Introspection to Action: The High-Level Professional's 28 day Journey to Improving Mental Health"

Do you take care of your mental health?  How do you react when you hear that term: mental health? Even with increased awareness surrounding mental wellbeing, admitting to and receiving treatment for mental disorders still remains a stigma for individuals within most communities. Especially for overachievers in their career—professionals in positions of stature—asking for “help” can feel alarming.  Renowned psychiatrist Dr. Nicole B. Washington’s debut work, From Introspection to Action: The High-Level Professional’s 28 Day Journey to Improving Mental Health, is a guide for every hesitant professional who wishes to reexamine his or her mental wellbeing. Over four weeks, you will receive short daily lessons in understanding and accepting mental disorders and taking actions towards improved mental health practices that benefit you and those around you. By the time you complete this steady journey, you will see that, to take care of business and your loved ones, you must first take care of yourself. 

Customers reviews

More customer reviews
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Is the book original?

All books in our catalog are Original.

In what language is the book written?

The book is written in English.

What is the format of this book?

The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews