Origin: Colombia
(Import costs included in the price)
It will be shipped from our warehouse between Tuesday, May 07 and Thursday, May 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Fuerza Serena, La (in Spanish)
Adelaida Nieto
Synopsis "Fuerza Serena, La (in Spanish)"
Bringing together various Eastern traditions in an accessible format, this guide develops the essence of an art that, for many years, was known exclusively in the elite Chinese holy temples. Chi Kung Shaolín is an instrument that cultivates and harmonizes the vital energy that flows in the human body—the same energy that allows thought, emotions, movements, and existence. The art of Chi Kung, therefore, is the development and harmony of the vital strength via simple and effective excercises. Anyone, regardless of culture or religion, can enjoy the physical and spiritual benefits of the exercises in this guide.