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full body presence,learing to listen to your body´s wisdom
Suzanne Scurlock-Durana
(Author)
·
John E. Upledger
(Preface by)
·
New World Library, Nataraj
· Paperback
full body presence,learing to listen to your body´s wisdom - Scurlock-Durana, Suzanne ; Upledger, John E.
£ 15.29
£ 16.99
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Origin: Chile
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It will be shipped from our warehouse between
Monday, May 20 and
Wednesday, May 29.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "full body presence,learing to listen to your body´s wisdom"
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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