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portada Gap. Glúteos, Abdomen y Piernas: Anatomía, Stretch y Ejercicios de Tonificación (in Spanish)
Type
Physical Book
Publisher
Author
Year
2012
Language
Spanish
Pages
208
Format
Hardcover
ISBN
8466225293
ISBN13
9788466225298
Edition No.
1
Categories

Gap. Glúteos, Abdomen y Piernas: Anatomía, Stretch y Ejercicios de Tonificación (in Spanish)

Francisco Diaz Portillo (Author) · Libsa · Hardcover

Gap. Glúteos, Abdomen y Piernas: Anatomía, Stretch y Ejercicios de Tonificación (in Spanish) - Francisco Diaz Portillo

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Origin: Argentina (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 09 and Monday, May 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 11.41

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 23 and Monday, June 03.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Gap. Glúteos, Abdomen y Piernas: Anatomía, Stretch y Ejercicios de Tonificación (in Spanish)"

Las partes de nuestro cuerpo que más tonificación necesitan son los glúteos, la región abdominal y las piernas. Por eso existen ejercicios específicos agrupados bajo la denominación de las tres iniciales de las zonas implicadas GAP. Cada uno de ellos está especialmente diseñado para fortalecer un grupo muscular concreto, contrarrestado con su grupo complementario. También se ha incluido una dieta específica para complementar en caso de buscar la pérdida de peso.

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The book is written in Español.
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