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portada Gestion del Estres (in Spanish)
Type
Physical Book
Author
Publisher
Year
2008
Language
Spanish
Pages
152
Format
Paperback
ISBN
8496998592
ISBN13
9788496998599
Edition No.
2008
Categories

Gestion del Estres (in Spanish)

José María Acosta Vera (Author) · Profit · Paperback

Gestion del Estres (in Spanish) - José María Acosta Vera

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Origin: Colombia (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 22 and Wednesday, June 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 16.14

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  • Condition: Used

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Origin: Chile (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 29 and Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Gestion del Estres (in Spanish)"

El estrés es un proceso natural, que puede resultar positivo si se lo conoce y si se sabe gestionar. En realidad se trata de un estupendo mecanismo de supervivencia que en ocasiones funciona de forma muy útil y oportuna, pero que también puede convertirse en nuestro peor enemigo, afectando a nuestro cuerpo, a nuestra mente y a nuestro comportamiento.Pero el estrés no es algo que “nos ocurre”. Es un proceso que nosotros mismos fabricamos y que, por tanto, podemos controlar.Esta obra tan útil como necesaria le ayudará a conocer los mecanismos del estrés, a manejarlo y a controlar sus excesos. E incluso a utilizarlo de manera positiva.

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The book is written in Español.

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The binding of this edition is Paperback.

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