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portada Gua Sha: A Complete Self-Treatment Guide
Type
Physical Book
Publisher
Year
2015
Language
English
Pages
174
Format
Paperback
Dimensions
21.0 x 14.0 x 1.2 cm
Weight
0.27 kg.
ISBN
9780956150738
ISBN13
9780956150738

Gua Sha: A Complete Self-Treatment Guide

Clive Witham (Author) · Mangrove Press · Paperback

Gua Sha: A Complete Self-Treatment Guide - Witham, Clive

New Book

£ 18.78

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 29 and Friday, June 14.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Gua Sha: A Complete Self-Treatment Guide"

Learn how to use simple Gua sha scraping techniques to maintain your health and help to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. This classic best-selling guide takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, muscles, key areas and channels in Chinese medicine and clearly explained techniques for treating your whole body from head to toe, including Facial Gua sha. "A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value." Yoga & Health MagazinePacked with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.

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