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gymnastics drills and conditioning for the handstand
Karen M. Goeller
(Author)
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Lulu.com
· Paperback
gymnastics drills and conditioning for the handstand - Goeller, Karen M.
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Origin: U.S.A.
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Monday, May 27 and
Wednesday, June 12.
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Synopsis "gymnastics drills and conditioning for the handstand"
Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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