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gymnastics drills ... walkover, limber, back handspring
Karen M. Goeller
(Author)
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Lulu.com
· Paperback
gymnastics drills ... walkover, limber, back handspring - Goeller, Karen M.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, May 27 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "gymnastics drills ... walkover, limber, back handspring"
Gymnastics drills and conditioning for the Walkover, Limber, and Back Handspring. These drills were used to produce several successful gymnasts. The drills included in this book break down the skills into easy to understand body positions and movements. There are some drills that should help those gymnasts not yet confident enough to reach back to a bridge from standing, while other drills train the muscles necessary to perform these movements with ease. Many of the drills and exercises can be used for flexibility training with more advanced gymnasts.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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