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portada Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life
Type
Physical Book
Language
English
Pages
250
Format
Paperback
Dimensions
21.6 x 14.0 x 1.3 cm
Weight
0.29 kg.
ISBN13
9781956512410

Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life

James Alan Sturtevant (Author) · Mark Barnes (Author) · Times 10 Publications · Paperback

Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life - Sturtevant, James Alan ; Barnes, Mark

Physical Book

£ 24.43

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life"

Father Time is running scared, because life after 50 just got hacked!After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give. Hacking Life After 50 shares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to: Create purpose in life's Act IIBuild momentum regardless of ageMaster meal planning without sacrificing the foods you loveReclaim muscle, prevent injuries, and prolong functional movementDiscover simple acts that promote healthy, happy livingSleep better than ever, improving cellular health and longevityDabble in the exciting unknownThrive now, tomorrow, and foreverTake the first step to making life's Act II the best it can be. Read Hacking Life After 50 now.

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The book is written in English.
The binding of this edition is Paperback.

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