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Hathy Yoga Asanas: Pocket Guide for Personal Practice
Daniel Dituro
(Author)
·
Ingrid Yang
(Author)
·
Human Kinetics Publishers
· Paperback
Hathy Yoga Asanas: Pocket Guide for Personal Practice - DiTuro, Daniel ; Yang, Ingrid
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Synopsis "Hathy Yoga Asanas: Pocket Guide for Personal Practice"
Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movement cues, the English and Sanskrit names, and difficulty ratings for over 150 poses, including these Bound angle Bow Bridge Chair Child's Cobra Crescent lunge Crow Dancer I Downward-facing dog Forward bend Garland Half moon Headstand Intense side stretch Lord of the fishes Lotus Pigeon Shoulder stand Side angle Staff Tree Triangle Upward-facing dog Warrior Wheel Simple, attractive, and convenient, Hatha Yoga Asanas: Pocket Guide for Personal Practice is the one reference every practitioner and instructor should own.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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