Name: healing back pain,the mind-body connection
Price: 14.40 GBP
Availability: InStock
Author: John E. Sarno; John E. Mack
ISBN: 9780446392303

portada healing back pain,the mind-body connection

Type

Physical Book

Author

John E. Sarno

John E. Mack

Publisher

Balance

Language

English

Pages

208

Format

Paperback

Dimensions

20.5 x 13.3 x 1.4 cm

Weight

0.18 kg.

ISBN

0446392308

ISBN13

9780446392303

Synopsis "healing back pain,the mind-body connection"

"Dr. Sarno saved me from a life of pain." -- Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno's expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back painHow accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptomsHow we condition ourselves to think back pain is inevitableWhy you should resume physical activity as soon as possibleSharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good.

John E. Mack

(Author)

View Author's Page

John E Mack, psiquiatra de Harvard, ganó el premio Pulitzer por su biografía de T E Lawrence, A Prince of Our Disorder, de 1976, y ganó fama y notoriedad por su bestseller de 1994 Abduction: Human Encounters with Aliens. John siempre se preocupó por las causas sociales, especialmente las amenazas nucleares y el medio ambiente humano, además de creer en las abducciones extraterrestres. El Dr. Mack fue el director fundador del Centro de Estudios Psicológicos en la Era Nuclear y participó activamente como miembro de Médicos por la Responsabilidad Social y de Médicos Internacionales para la Prevención de la Guerra Nuclear. Su interés por las historias de personas que dijeron haber sido abducidas por extraterrestres (los llamó sus “experimentadores”) comenzó en 1990.

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