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Healthy Eating for Life for Women
Kristine Kieswer
(Author)
·
Neal Barnard M. D.
(Preface by)
·
Wiley (TP)
· Paperback
Healthy Eating for Life for Women - Kieswer, Kristine ; Barnard M. D., Neal ; Raymond, Jennifer
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, May 24 and
Tuesday, June 11.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Healthy Eating for Life for Women"
Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out* Losing weight* Improving fertility and alleviating PMS* Relieving menopausal symptoms* Preventing cancer and arthritis* And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8)Healthy Eating for Life for Children (0-471-43621-6)
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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