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How to Tidy Your Mind: Tips and Techniques to Help you Reduce Mental Clutter
Anna Barnes (Author)
·
Andrews Mcmeel Publishing
· Hardcover
How to Tidy Your Mind: Tips and Techniques to Help you Reduce Mental Clutter - Anna Barnes
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, June 06 and
Wednesday, June 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "How to Tidy Your Mind: Tips and Techniques to Help you Reduce Mental Clutter"
Come along in this how-to book to learn how to declutter your mind, worry less, and live more. It's no secret that we have all grown accustomed to worry in the past few years. Although it's a normal part of the human experience, when it begins to affect both your mental and physical health, it's time for a change. With a few tricks and techniques such as mindfulness, meditation, and more, you can bring order to your inner world and find a sense of peace again.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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