Share
Improving Your Stand up Paddleboarding: A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf
Andy Borrows
(Author)
·
James Drunen
(Author)
·
Andy Burrows
(Author)
·
Fernhurst Books
· Paperback
Improving Your Stand up Paddleboarding: A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf - Borrows, Andy ; Drunen, James ; Burrows, Andy
£ 15.29
£ 16.99
You save: £ 1.70
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My WishlistsIt will be shipped from our warehouse between
Tuesday, May 21 and
Wednesday, May 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Improving Your Stand up Paddleboarding: A Guide to Getting the Most out of Your Sup: Touring, Racing, Yoga & Surf"
Stand Up Paddleboarding is the fastest growing water-based activity worldwide. Thousands have tried it, with many more taking it up each year. It is easy to make the first steps to stand on a board and paddle.But many want to take this further - be it paddling greater distances, starting to race, SUPing in the surf, using it to improve their fitness or enhancing their well-being through yoga. To develop your SUPing requires a combination of improved technique, skills, fitness and mental attitude.This book will help anyone interested in SUPing get better at it. It shows how to improve your efficiency, technique, skills and physical capability before exploring the different ways of participating and the equipment you need. It suggests that seeking continuous improvement and rising to personal SUP challenges can help you enter the flow state, which enhances happiness.Packed with photos and photo sequences, this book provides both the inspiration and a blueprint for understanding how to improve your SUP capabilities in the area you choose.