Origin: Spain
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Inmunes. Conoce Y Fortalece Tu Sistema de Defensa / Immune: Get to Know and Stre Ngthen Your Defense System (in Spanish)
Esteve, Enrique
Synopsis "Inmunes. Conoce Y Fortalece Tu Sistema de Defensa / Immune: Get to Know and Stre Ngthen Your Defense System (in Spanish)"
Qué es y por qué es necesario cuidar el sistema inmune? Cómo evoluciona a lo largo de la vida? Cuál es la relación que este sistema tiene con las alergias, la fertilidad, la microbiota, las intolerancias, la inflamación, el sueño, el estrés, el dolor crónico...? Desde un enfoque científico e integrativo, el doctor Enrique Esteve explica la importancia de dicho sistema, a veces tan desconocido y al tiempo tan crucial, y te adentra en los entresijos de la compleja red que te protege de los agentes externos que amenazan tu salud. Mediante consejos y pequeñas prácticas que te guiarán para fortalecer el sistema de defensa e incrementar la esperanza y la calidad de vida, el doctor consigue entablar un diálogo ameno y didáctico sobre los principales retos a los que se enfrenta la inmunología en el siglo XXI. ENGLISH DESCRIPTION Learn how to care for and improve your immune system at any age. What is the immune system and why is it essential to take care of it? How does it evolve throughout one's life? What is the relationship this system has with allergies, fertility, microbiota, intolerance, inflammation, sleep, stress, chronic pain...? From a scientific and all-encompassing approach, Dr. Enrique Esteve explains the importance of the immune system, sometimes so unfamiliar and yet so crucial, and delves into the intricacies of that complex network that protects you from external agents threatening your health. Through advice and practical tips that will guide you to strengthen your defense system and increase quality of life, Dr. Esteve establishes an enjoyable and informative dialogue about the main challenges facing immunology in the 21st century.
