Name: It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
Price: 15.29 GBP
Availability: InStock
Author: Mark Wolynn
ISBN: 9781785044380

portada It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Type

Physical Book

Author

Mark Wolynn

Publisher

Vermilion

Year

2022

Language

English

Pages

256

Format

Paperback

Dimensions

136 x 214 x 26 (mm)

ISBN13

9781785044380

It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle

Mark Wolynn (Author) · Vermilion · Paperback

New Book

£ 15.29

£ 16.99

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Synopsis "It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle"

'Groundbreaking' Tara Brach

Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.

Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

Mark Wolynn

(Author)

View Author's Page

Es fundador y director del Family Constellation Institute (Instituto de Constelaciones Familiares). Ha impartido clases en la Universidad de Pittsburgh, en el Western
Psychiatric Institute, en el centro Kripalu, en el Instituto Omega, en el Open Center
de Nueva York y en el California Institute of Integral Studies (Instituto de Estudios Integrales de California). Sus artículos se han publicado en el Elephant Journal y en Psych Central. Vive en la zona de la bahía de San Francisco, Estados Unidos.

Página web:
http://www.markwolynn.com/

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