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It's not About Food: End Your Obsession With Food and Weight
Carol Emery Normandi; Laurelee Roark (Author)
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Perigee Books
· Paperback
It's not About Food: End Your Obsession With Food and Weight - Carol Emery Normandi; Laurelee Roark
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, June 05 and
Friday, June 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "It's not About Food: End Your Obsession With Food and Weight"
A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging. This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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