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Just Stop Eating That! The Rapid Advance Process to Stop Overeating
Ellie Izzo; Vicki Carpel Miller (Author)
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High Conflict Institute Press
· Paperback
Just Stop Eating That! The Rapid Advance Process to Stop Overeating - Ellie Izzo; Vicki Carpel Miller
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Origin: U.S.A.
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Tuesday, May 14 and
Thursday, May 30.
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Synopsis "Just Stop Eating That! The Rapid Advance Process to Stop Overeating"
The only way that you can get binging and overeating under control-once and for all-is to understand why you overeat and then move beyond the 'why' by developing new habits. Using stories from people who've conquered overeating and questions designed to guide you through your 'why', Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back. Just Stop Eating That! goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering life changes faster than you ever thought imaginable!
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The book is written in English.
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The binding of this edition is Paperback.
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