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Killer Core Workout for Riders
Heather Sansom
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Killer Core Workout for Riders - Sansom, Heather
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 07 and
Tuesday, June 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Killer Core Workout for Riders"
Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps riders with better posture, clearer aids and avoiding back pain.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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