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portada Life After the Field
Type
Physical Book
Year
2021
Language
English
Pages
76
Format
Paperback
Dimensions
21.6 x 14.0 x 0.5 cm
Weight
0.09 kg.
ISBN13
9780578840741

Life After the Field

Benjamin L. Martin (Author) · Martin Etiquettes LLC · Paperback

Life After the Field - Martin, Benjamin L.

New Book

£ 12.80

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, June 05 and Friday, June 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Life After the Field"

Would you be surprised if I told you most athletes deal with many issues of depression and anxiety after retirement? If you're a former athlete you can probably relate. What if I told you that changing some habits and mindsets can put you right in that same space of living to your full potential? In some cases you will discover a new level of motivation and accomplishment than ever before. What this book attempts to do is explain the mental struggles you may be going through as a retiring athlete. It provides clarity by offering solutions based on skills and habits you can apply directly from sports to your life now. I pull directly from my own battles with depression, anxiety and frustration to share a guide to battling through these obstacles. Post retirement depression isn't a topic that is discussed in the world of athletics but as I've discovered is a relevant and mutual sentiment. If you can relate to being aimlessly lost, frequently anxious and unsatisfied with life after your sports career ends, this is the book for you. Take a few moments to dive into this book and get help with understanding your mental state, repositioning your interests and discovering a new side of yourself you may have never knew existed.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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