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portada Life Saving Sleep: New Horizons in Mental Health Treatment
Type
Physical Book
Publisher
Language
English
Pages
426
Format
Paperback
Dimensions
23.4 x 15.6 x 2.2 cm
Weight
0.59 kg.
ISBN13
9780971586925

Life Saving Sleep: New Horizons in Mental Health Treatment

Barry Krakow (Author) · Barry Krakow · Paperback

Life Saving Sleep: New Horizons in Mental Health Treatment - Krakow, Barry

Physical Book

£ 19.44

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, May 30 and Monday, June 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Life Saving Sleep: New Horizons in Mental Health Treatment"

For those seeking a brighter future, Life Saving Sleep brings new understanding and delivers fresh solutions to the complex nature of sleep problems. Debunking numerous myths, Dr. Krakow steers you away from the wrong path chosen by so many mental health patients and professionals who assume sleep disorders are just symptoms of psychiatric or psychological conditions. Easy to follow concepts prove sleep symptoms are really independent sleep disorders needing independent evidence-based treatment. By tapping into the "secret of sleep quality," Life Saving Sleep restores your slumber to a deeper level beyond anything previously imagined, largely drug-free. If you are all too familiar with well-intentioned yet restrictive sleep therapies, fixated on antianxiety drugs, sleeping pills, antidepressants, antipsychotics, or mood stabilizers, then Life Saving Sleep presents the most successful and healthiest ways to fully regain and recover your sleep and quite possibly save your life!

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The book is written in English.
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