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portada los estiramientos
Type
Physical Book
Author
Publisher
Pages
160
ISBN
8425512131
ISBN13
9788425512131
Categories

los estiramientos

Bruno Blum (Author) · hispano europea · Physical Book

los estiramientos - bruno blum

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£ 15.20

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  • Condition: New

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Origin: Colombia (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, May 21 and Tuesday, June 04.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

£ 14.32

Free UK Delivery
  • Condition: Used

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Monday, May 27 and Wednesday, June 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "los estiramientos"

la originalidad de esta obra reside en que establece con claridad y sencillez un repertorio de ejercicios fundamentados en los últimos avances científicos sobre los estiramientos, con una aplicación directa en la práctica deportiva y la mejora de la calidad de vida. estos programas ayudan a desarrollar la flexibilidad y elasticidad, mejoran la salud y el rendimiento, alivian los dolores articulares y evitan lesiones.

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