Millions of books in English, Spanish and other languages. Free UK delivery 

menu

0

My Account

  • argentina
  • chile
  • colombia
  • españa
  • méxico
  • perú
  • estados unidos
  • internacional
portada Los Secretos de Sascha Fitness (in Spanish)
Type
Physical Book
Author
Publisher
Year
2016
Language
Spanish
Pages
264
Format
Paperback
Dimensions
23.1 x 15.0 x 1.5 cm
Weight
0.45 kg.
ISBN13
9786070732584
Edition No.
1
Categories

Los Secretos de Sascha Fitness (in Spanish)

Sascha Barboza (Author) · Planeta Publishing · Paperback

Los Secretos de Sascha Fitness (in Spanish) - Sascha Barboza

5 estrellas - de un total de 5 estrellas 5 reviews
New Book

£ 17.41

Free UK Delivery
  • Condition: New

Choose the list to add your product or create one New List

Go to My Wishlists
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, May 14 and Thursday, May 30.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Los Secretos de Sascha Fitness (in Spanish)"

With more than 150 thousand books sold in Venezuela, Colombia, Peru, Ecuador, Spain, Mexico, the United States and Central America, @SaschaFitness, the editorial phenomenon, is back. This comprehensive manual encourages readers - and all those who loyally follow her advice - to lead a fit life not only to look good in the mirror but to be healthier, improve your self-esteem and increase your vitality. Enter Sascha's daily life and get to know her kitchen, her fitness routines, the ABC of food, the correct use of supplements, your answers to the frequently asked questions on social networks and the emotional discipline that accompanies her to maintain healthy habits. This book complements the previous recipe book, as it shows us step by step how to integrate the fitness lifestyle into our everyday life.
Sascha Barboza
  (Author)
View Author's Page
@Saschafitness es Personal Fitness Trainer de la ISSA y tiene un máster en Nutrición Fitness y estudios en nutrición deportiva de la Federación Española de Culturismo. Sascha concibe el fitness como una forma de vida y para ella la palabra "dieta" no existe: comer sano es su premisa.
See more
See less

Customers reviews

Macarena Fernandez ReyesMonday, March 06, 2017
Verified Purchase

" Totalmente recomendable, libro claro y fácil de leer y entender. "

00
AnónimoWednesday, September 05, 2018
Verified Purchase

" El libro llegó en perfectas condiciones! "

00
Stephanie AvalosTuesday, November 12, 2019
Verified Purchase

" Es muy completo "

00
Paula Olivares MuñozTuesday, November 19, 2019
Verified Purchase

" Buen libro información básica de fitness y alimentación. Fácil de entender. "

00
Carlos Enrique HernandezThursday, April 01, 2021
Verified Purchase

" excelente libro "

00
More customer reviews
  • 100% (5)
  • 0% (0)
  • 0% (0)
  • 0% (0)
  • 0% (0)

Frequently Asked Questions about the Book

Question:

Is the book original?

Answer:
All books in our catalog are Original.
Question:

In what language is the book written?

Answer:
The book is written in Español.
Question:

What is the format of this book?

Answer:
The binding of this edition is Paperback.

Questions and Answers about the Book

Do you have a question about the book? Login to be able to add your own question.

Opinions about Bookdelivery

More customer reviews