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love not smoking
Karen Pine
(Author)
·
Ben Fletcher
(Author)
·
Hay House
· Paperback
love not smoking - Pine, Karen ; Fletcher, Ben
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, June 04 and
Thursday, June 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "love not smoking"
No Withdrawal. No Hassles. No Catch! Giving up smoking doesn't have to be a nightmare. Forget willpower and withdrawal--the six-week LOVE NOT SMOKING program will help you quit for good and also give you the tools for reclaiming your passion for life.Love Not Smoking uses scientifically proven psychological techniques to train your brain to anticipate different rewards; swap old habits for new, revitalizing ones; and learn new ways to relieve stress and get more pleasure out of your days.And if you're trying to help friends and loved ones quit the habit, you've probably already realized that nagging doesn't work--they need your love, support, and understanding. So give them this book to show that you care enough to want them to quit!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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