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Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being
Brian L. Ackerman
(Author)
·
Jeff LeClair
(Illustrated by)
·
Amara Merrit
(Illustrated by)
·
Stillwater River Publications
· Hardcover
Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being - Ackerman, Brian L. ; LeClair, Jeff ; Merrit, Amara
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, June 21 and
Thursday, July 04.
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Synopsis "Me, Myself, and My Amygdala: A Mindfulness Guide for Sobriety & Well-Being"
Told in language we can all understand, Me, Myself & My Amygdala takes the reader on a fascinating and colorful tour of the human brain with exciting images and clear and compelling explanations. Given that we are the only living entity that is 'aware' of having a brain, Dr. Ackerman reveals a fresh and clear articulated interpretation of Mindfulness as an awareness tool that brings us closer to a true understanding of our misguided impulses to put toxins into our bodies. Engage: Pull out your sword and take on your Amygdala. Triumphant! A must read for all!
