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portada Meal Prep: The Absolute Best Meal Prep Cookbook for Weight Loss and Clean Eating - Quick, Easy, and Delicious Meal Prep Recipes
Type
Physical Book
Year
2020
Language
English
Pages
138
Format
Paperback
ISBN13
9781952117510

Meal Prep: The Absolute Best Meal Prep Cookbook for Weight Loss and Clean Eating - Quick, Easy, and Delicious Meal Prep Recipes

Penny Hayes (Author) · Fighting Dreams Productions Inc · Paperback

Meal Prep: The Absolute Best Meal Prep Cookbook for Weight Loss and Clean Eating - Quick, Easy, and Delicious Meal Prep Recipes - Penny Hayes

New Book

£ 18.87

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, May 31 and Tuesday, June 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Meal Prep: The Absolute Best Meal Prep Cookbook for Weight Loss and Clean Eating - Quick, Easy, and Delicious Meal Prep Recipes"

Meal preparation is something few of us do. This is a fact of life. The argument is usually that we are too busy or that the competing demand on our time are too great. This is also true, but stop and think for a moment. If we are too busy then this exactly why we should be preparing meals.In this new book, Meal Prep: The Absolute Best Meal Prep Cookbook for Weight Loss and Clean Eating - Quick, Easy and Delicious Meal Prep Recipes, we look at everything associated with meal preparation and how using the simple techniques can help you be healthier, leaner and fitter.Focusing on what is known as 'clean eating' the chapters are divided into looking into the principles of clean eating and the sorts of recipes which will provide you with the sort of foods you enjoy, such as: Breakfasts Salads Main meals Snacks Sides Smoothies Desserts And much more... Not preparing for mealtimes means that you are more likely to eat the wrong things, snack on potato chips, gorge yourself on chocolate or consume fizzy drinks. By adopting the principles set out in Meal Prep you will find that you eat better food, enjoy better health and enjoy more time to do other things too.

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