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Meditation Workout: 30 Days
Karen Wilson (Author)
·
Carine Appo
· Paperback
Meditation Workout: 30 Days - Karen Wilson
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, June 05 and
Friday, June 21.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Meditation Workout: 30 Days"
This book combines 30 different meditations techniques suitable for beginners or advanced practitioners.The techniques include visualisations and mindfulness meditations which are simple to practice and yet can bring profound changes to become more in control of the mind and find inner peace.Each day brings a different meditation supported by beautiful photography and uplifting quotes.A must have for a balanced life and a quieter mind.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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