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portada Meditation (in German)
Type
Physical Book
Publisher
Author
Year
2011
Language
German
Pages
192
Format
Paperback
ISBN13
9783426874950

Meditation (in German)

Matthieu Ricard (Author) · Knaur Menssana Tb · Paperback

Meditation (in German) - Matthieu Ricard

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£ 16.36

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  • Condition: New

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 04 and Thursday, June 13.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Meditation (in German)"

Matthieu Ricard, buddhistischer Mönch und Bestsellerautor, erklärt Schritt für Schritt die Grundlagen der Meditationspraxis und gibt konkrete Übungsanleitungen: Weshalb meditiert man? Worüber meditiert man, und worauf muss man dabei achten?Meditation ermöglicht einen persönlichen Entwicklungsprozess. Experimente der Hirnforschung beweisen, dass das innere Gleichgewicht und das Immunsystem gestärkt, aber auch Schmerzen und Ängste dadurch gelindert werden.Der ideale Begleiter auf dem Weg zum inneren Glück

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The book is written in German.

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The binding of this edition is Paperback.

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