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Meditations for Breaking the Habit of Being Yourself: Revised Edition ()
Dispenza, Joe
Synopsis "Meditations for Breaking the Habit of Being Yourself: Revised Edition ()"
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
Joe Dispenza es doctor en quiropráctica, profesor, escritor e investigador especializado en neurología, neurociencia, bioquímica y biología celular. Empezó a estudiar el funcionamiento de la mente humana cuando, tras lesionarse varias vértebras, volvió a caminar contra todo pronóstico y sin someterse a cirugía. Hoy viaja por todo el mundo enseñando a la gente utilizar los últimos descubrimientos en neurociencia y física cuántica para crear una vida más sana y feliz. Joe Dispenza, que se dio a conocer a raíz de su aparición en el premiado documental “¿Y tú qué sabes?”, es autor de los superventas “Deja de ser tú” y “El placebo eres tú”.