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Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet
Speedy Publishing LLC
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· Paperback
Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet - Speedy Publishing LLC
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, May 27 and
Wednesday, June 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Mediterranean Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Mediterranean Diet"
The Mediterranean diet is one of the only diet plans that allows for a vast array of foods and offers the most beneficial health benefits. Keeping a journal while on the diet is easy to do and helps to keep daily track of food intake. It can also help to be aware of how the body feels each day, and when compared to the different food eaten, it can help while planning the next menu. With a journal daily goals can be set and marked off as they are achieved. It is also handy to note if any cravings are felt during the diet or if the diet plan was just not enough to feel satisfied.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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