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portada Mi Diario zen (in Spanish)
Type
Physical Book
Publisher
Author
Year
2020
Language
Spanish
Pages
176
Format
Paperback
ISBN13
9788448026653
Categories

Mi Diario zen (in Spanish)

Charlie Ambler (Author) · Libros Cúpula · Paperback

Mi Diario zen (in Spanish) - Charlie Ambler

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£ 14.89

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  • Condition: New

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Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, June 04 and Thursday, June 13.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Mi Diario zen (in Spanish)"

Sencillos ejercicios prácticos para reflexionar sobre nuestra manera de estar en el mundo.El propósito de este libro, inspirado por el budismo zen, es darte unas pautas de actuación para cuestionar tus pensamientos, y para entender tu lugar en el mundo... y tu propio lugar dentro de ti. Abrir y relajar tu mente te ayudará a priorizar en tu día a día y aliviará tu estrés.En este libro encontrarás sencillas actividades que te invitarán a la reflexión y te conducirán a la paz y el equilibrio. Un encantador diario ilustrado para iniciarse en el mindfulness y aprender a ser más feliz.

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In what language is the book written?

The book is written in Español.

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The binding of this edition is Paperback.

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