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portada Mindfulness and Surfing: Reflections for Saltwater Souls
Type
Physical Book
Publisher
Language
English
Pages
144
Format
Hardcover
Dimensions
20.3 x 13.2 x 1.8 cm
Weight
0.26 kg.
ISBN13
9781782403296

Mindfulness and Surfing: Reflections for Saltwater Souls

Sam Bleakley (Author) · Leaping Hare · Hardcover

Mindfulness and Surfing: Reflections for Saltwater Souls - Bleakley, Sam

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  • Condition: New
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Synopsis "Mindfulness and Surfing: Reflections for Saltwater Souls"

Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Engaging author Sam Bleakley takes us on a soulful journey across the tideline of his personal and philosophical travels. Through lunar cycles and river surfing to the Taoism of nature, he reveals an acute awareness of what the oceans can tell us about our place in the natural world. Meditating on one of nature's greatest elements - its salty swells, flow and peaks - he shares life lessons in mindfulness that will be relished by surfer and non-surfer alike.

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The book is written in English.
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