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portada Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy
Type
Physical Book
Publisher
Year
1992
Language
English
Pages
192
Format
Paperback
Weight
1
ISBN
0440507022
ISBN13
9780440507024

Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy

Elaine Stillerman (Author) · Dell Pub · Paperback

Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy - Elaine Stillerman

New Book

£ 15.11

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, June 07 and Thursday, June 20.
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Synopsis "Mother Massage: A Handbook for Relieving the Discomforts of Pregnancy"

A Handbook for Relieving the Discomforts of PregnancyMassage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It’s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage, by licensed massage therapist Elaine Stillerman, is a beautifully illustrated guide to help eliminate some of these adverse effects. Designed to be used either alone or with a partner, Mother Massage provides techniques for a variety of massages, including full body massage, preparation for labor and birthing massage, massage during the postpartum and nursing stages, and infant massage. These techniques are explained in step-by-step, illustrated detail. You’ll also learn special massages for treating such discomforts as:• Backaches • Breast Soreness • Charley Horse and Leg Cramps • Headaches • Heartburn • Fatigue • Morning Sickness • Sciatica • Stretch Marks • Varicose Veins • And Many OthersAlso included are sections on reflexology, herbal remedies, and nutritional requirements for pregnant and lactating women.

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The book is written in English.
The binding of this edition is Paperback.

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