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portada My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance (a Flow Book)
Type
Physical Book
Illustrated by
Year
2019
Language
English
Pages
176
Format
Paperback
Dimensions
21.3 x 16.3 x 1.5 cm
Weight
0.41 kg.
ISBN13
9781523506361

My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance (a Flow Book)

Irene Smit (Author) · Astrid Van Der Hulst (Author) · Karen Weening (Illustrated by) · Workman Publishing · Paperback

My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance (a Flow Book) - Smit, Irene ; Van Der Hulst, Astrid ; Weening, Karen

Physical Book

£ 11.69

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  • Condition: New
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Synopsis "My Perfectly Imperfect Life: 127 Exercises for Self-Acceptance (a Flow Book)"

Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective--even a playful one--when things don't go as planned. It's a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

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The book is written in English.
The binding of this edition is Paperback.

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