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portada My Wellness Tracker: A Journal to Help you map out and Maximize Your Well-Being
Type
Physical Book
Publisher
Year
2021
Language
English
Pages
160
Format
Paperback
ISBN13
9781787836389

My Wellness Tracker: A Journal to Help you map out and Maximize Your Well-Being

Anna Barnes (Author) · Vie · Paperback

My Wellness Tracker: A Journal to Help you map out and Maximize Your Well-Being - Anna Barnes

New Book

£ 12.89

  • Condition: New
Origin: Spain (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 29 and Monday, June 10.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "My Wellness Tracker: A Journal to Help you map out and Maximize Your Well-Being"

Tune in to you This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start. With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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