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portada Nada es tan terrible (in Spanish)
Type
Physical Book
Author
Publisher
Collection
AUTOAYUDA Y SUPERACION-GRIJALB
Year
2018
Language
Spanish
Pages
320
Format
Paperback
Dimensions
21.5 x 15 cm
ISBN13
9789502812076
Categories

Nada es tan terrible (in Spanish)

Rafael Santandreu (Author) · GRIJALBO · Paperback

Nada es tan terrible (in Spanish) - Rafael Santandreu

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£ 23.10

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  • Condition: New

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Origin: Argentina (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, May 08 and Friday, May 17.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Nada es tan terrible (in Spanish)"

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Sinopsis
Nada es tan terrible es el manual de autoterapia más completo basado en la psicología cognitiva, la escuela terapéutica más eficaz y científica. Contiene las herramientas de los mejores psicólogos del mundo para...

-Dejar de preocuparse
-Disfrutar más intensamente de la vida
-Tener "cero" complejos
-Adquirir carisma
-Desactivar a las personas difíciles
-Acabar con todos los miedos

También tiene secciones especiales para aprender a:

-Eliminar los ataques de ansiedad de forma rápida y definitiva
-Eetener la cháchara mental inútil con el moderno mindfulness de tercera generación

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The book is written in Español.
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The binding of this edition is Paperback.

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