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portada No s Diet: No Snacks, no Sweets, no Seconds, Except on Days That Start With s
Type
Physical Book
Publisher
Year
2008
Language
English
Pages
176
Format
Paperback
ISBN
0399534040
ISBN13
9780399534041

No s Diet: No Snacks, no Sweets, no Seconds, Except on Days That Start With s

Reinhard Engels; Ben Kallen (Author) · Tarcherperigee · Paperback

No s Diet: No Snacks, no Sweets, no Seconds, Except on Days That Start With s - Reinhard Engels; Ben Kallen

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Synopsis "No s Diet: No Snacks, no Sweets, no Seconds, Except on Days That Start With s"

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

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