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portada On Second Thought: How Ambivalence Shapes Your Life
Type
Physical Book
Year
2021
Language
English
Pages
192
Format
Paperback
Dimensions
21.3 x 13.7 x 1.8 cm
Weight
0.20 kg.
ISBN13
9781462547500
Edition No.
1

On Second Thought: How Ambivalence Shapes Your Life

William R. Miller (Author) · Guilford Publications · Paperback

On Second Thought: How Ambivalence Shapes Your Life - Miller, William R.

Physical Book

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  • Condition: New
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Synopsis "On Second Thought: How Ambivalence Shapes Your Life"

The rich inner world of a human being is far more complex than either/or. You can love and hate, want to go and want to stay, feel both joy and sadness. Psychologist William Miller--one of the world's leading experts on the science of change--offers a fresh perspective on ambivalence and its transformative potential in this revealing book. Rather than trying to overcome indecision by force of will, Dr. Miller explores what happens when people allow opposing arguments from their "inner committee members" to converse freely with each other. Learning to tolerate and even welcome feelings of ambivalence can help you get unstuck from unwanted habits, clarify your desires and values, explore the pros and cons of tough decisions, and open doorways to change. Vivid examples from everyday life, literature, and history illustrate why we are so often "of two minds," and how to work through it.

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The book is written in English.
The binding of this edition is Paperback.

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