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portada Positive Body Image Workbook: A Clinical and Self-Improvement Guide
Type
Physical Book
Year
2021
Language
English
Pages
372
Format
Paperback
Dimensions
27.4 x 21.6 x 1.8 cm
Weight
1.04 kg.
ISBN13
9781108731645
Edition No.
1

Positive Body Image Workbook: A Clinical and Self-Improvement Guide

Tracy Tylka (Author) · Nichole Wood-Barcalow (Author) · Casey Judge (Author) · Cambridge University Press · Paperback

Positive Body Image Workbook: A Clinical and Self-Improvement Guide - Wood-Barcalow, Nichole ; Tylka, Tracy ; Judge, Casey

Physical Book

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Synopsis "Positive Body Image Workbook: A Clinical and Self-Improvement Guide"

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work. Access to downloadable assignments available at: www.cambridge.org/PBIW

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The book is written in English.
The binding of this edition is Paperback.

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