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portada Power Pranayama: The Key to Body-Mind Management
Type
Physical Book
Language
English
Pages
258
Format
Paperback
Dimensions
21.6 x 14.0 x 1.5 cm
Weight
0.33 kg.
ISBN13
9788184951530

Power Pranayama: The Key to Body-Mind Management

Renu Mahtani (Author) · Jaico Publishing House · Paperback

Power Pranayama: The Key to Body-Mind Management - Mahtani, Renu

New Book

£ 23.40

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 03 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Power Pranayama: The Key to Body-Mind Management"

Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: - How to identify and correct our faulty patterns of breathing - How to practice pranayama with understanding and safety - Logical explanations for various aspects of Pranayama - - why one nostril is usually more open than the other and what are its implications on our mindset and diseases - how Kapalbhati can offer peace of mind - how the vibrations of chanting soothe the mind and heal the body - How pranayama creates the interface to connect with the mind - How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health.

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The book is written in English.
The binding of this edition is Paperback.

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