Book Progress in Exercise and Women's Health Research janet p. (edt) coulter

portada Progress in Exercise and Women's Health Research

Type

Physical Book

Publisher

Nova Science Publishers Inc

Author

janet p. (edt) coulter

Year

2008

Language

English

Pages

289

Format

Hardcover

Weight

0.80

ISBN

9781604560145

ISBN13

9781604560145

Edition No.

Progress in Exercise and Women's Health Research

Janet P. (Edt) Coulter (Author) · Nova Science Publishers Inc · Hardcover

Out of Stock

Synopsis "Progress in Exercise and Women's Health Research"

In the last 50 years, significant numbers of men and women take little exercise in the course of their occupation. The computer keyboard, the rise of private transport, the world by television, household 'labour saving' devices mean that with the minimal of physical effort people work and play. The benefits of doing regular exercise include a reduced risk of: heart disease, stroke, bowel cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better in themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents the latest research in this growing field.

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Progress in Exercise and Women's Health Research - janet p. (edt) coulter

Synopsis "Progress in Exercise and Women's Health Research"

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