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Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything
Lucy Hone
(Author)
·
Karen Reivich
(Preface by)
·
Experiment
· Paperback
Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything - Hone, Lucy ; Reivich, Karen
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Origin: U.S.A.
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Synopsis "Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything"
Resilient Grieving offers an empowering alternative to the five stages of grief--and makes clear our capacity for growth following the trauma of a loss that changes everything As heard on NPR's Hidden Brain and CBS News The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. "This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can--without hiding from your feelings or denying the reality, or significance, of your loss."--from Resilient Grieving
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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