Origin: Spain
(Import costs included in the price)
It will be shipped from our warehouse between Friday, May 17 and Tuesday, May 28.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Respira (in Spanish)
Barbara Ann Kipfer
Synopsis "Respira (in Spanish)"
Este libro es una guia para entender la respiracion y utilizarla como instrumento con el fin de mejorar tu salud fisica y mental. Un instrumento que te proporcionara enormes beneficios para la salud, entre ellos el alivio del estres, niveles superiores de energia, mas concentracion, ayuda a la meditacion, mejores patrones de sueno y un incremento del metabolismo. Consta de doscientos sesenta ejercicios sencillos que elevaran la consciencia de tu respiracion, ademas de ciento cuatro perlas de sabiduria sobre diversos temas que comprenden desde la aceptacion hasta el zen. / Breath Perception is your companion to understanding the power of breathing and using it as a tool to improve your physical and mental health along with your general well-being. Because we take breathing for granted, we are somewhat unaware of the potential it holds to reduce stress, change our metabolism and increase our supply of energy.
